Better Treadmill Trainer Workouts
Hi YuriDue to other commitments I wasn’t able to get into Treadmill Trainer straight away but I am on my way now, I usually do it outdoors, it was only yesterday that I actually was able to do it all including the 4 min run, until now I have stopped after the 3×1 minute runs so it was a great feeling yesterday which was on a treadmill in the gym which to be honest I enjoy doing it outdoors more but I think it is a better treadmill trainer workouts in the gym on a treadmill cause it is more of a consistent pace, you can’t slacken off, I am looking forward to continuing with this program for a few more weeks before I go onto treadmill trainer 2, I am looking forward to doing the total 37ish minutes without being absolutely puffed.
